Hardcore Sports Training branded %age calculator, with kilos to pounds ACCURATE (to 5 significant figures) conversion now online at
http://www.hardcoresportstraining.co.uk/percentagechart.xls
Hopefully this will help you all out. Stick your 1 (or whatever) rep maxes in the green boxes, and it will output 100%, 95%, 90%, 85% etc all the way down to 5%.
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